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Under 6 - Under 8 Registration Closes in August 20th!
07/28/2015
Registration for Fall 2015 Youth Developmental Academy closes on...
High School Pre-Season Preparation
07/21/2015
Director of Sports Performance, Ryan Brown, will be hosting a High...
 
Under 6 - Under 8 Registration Closes in August 20th!

Registration for Fall 2015 Youth Developmental Academy closes on August 10th! Make sure to register your player today to ensure their spot in our program. Whether your player is new to the game or has played before your player will walk away from our program having had fun and also a better soccer player.  Our programs allow for players to grow and develop their skills in a fun and friendly environment.  We hope that your player will join us this year!


by posted 07/28/2015
High School Pre-Season Preparation

Director of Sports Performance, Ryan Brown, will be hosting a High School Pre-Season Preparation for any player inside or outside of the club.  

These sessions will run from August 3-6 & 10-13 from 5:30-6:30pm at Friendship Park.  Each day will focus on a different element of fitness needed for athletes to enter their high school pre-season in the best shape possible.  Athletes will learn how to improve their technique to boost efficiency to wear down the opponent over the course of a game.  We will also focus on first step explosion and functional movement patterns to help players be one step ahead of the competition.  

  • 8/3 - Speed Form/Technique; 8/4 - Top End Speed/Power; 8/5 - Lateral Quickness; 8/6 - Agility 
  • 8/10 - Body Weight Strength Training; 8/11 - Speed Endurance; 8/12 - Lateral Quickness; 8/13 - Agility

Players are asked to bring cleats AND sneakers as well as water.  Players are not required to bring balls as they will be provided.

Registration cost is $60 and covers both weeks.Parents/players who are interested can register by clicking here.


by posted 07/21/2015

Mechanicsburg Soccer Club is partnering with the City Islanders! Click the logo to visit their website and find out more about upcoming games on the Island.